Awareness Walk
Information SummerhouseJoin naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 2
Join naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 2
Improve your game strategy with a group lesson from our Pro. $30 fee.
Learn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.
Hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.
Learn a broad variety of our local plants and their myriad uses as we wander the grounds with naturalist Michael. 1 mile easy pace.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.