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Awareness Walk

Information Summerhouse

Join naturalist Michael Ridolfo as we glide along forest paths with our senses expanded to their fullest, moving with the least disturbance possible, while attuning to nature’s subtle patterns. 2

Walk the Earth Meditation

Fitness Desk

Learn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.

Brisk Morning Hike

Information Summerhouse

Hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.

Edible and Medicinal Plants of Mohonk

Information Summerhouse

Learn a broad variety of our local plants and their myriad uses as we wander the grounds with naturalist Michael. 1 mile easy pace. 

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Get Ur Groove On

Spa Motion Room

A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.