Core and More
Spa Motion RoomStrengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 12 participants.
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Barn Museum Tour
Barn MuseumLearn about unique treasures and antiquities in the historic Barn Museum, built in 1888.
Brisk Morning Hike
Information SummerhouseBrisk morning hike along Lake Shore Road, Short Woodland, Humpty Dumpty, Laurel Ledge Road, Maple Path, Stokes Path, returning along Mossy Brook Road. Approximately 3 miles with some inclines. Sneakers
Stretch and Stabilize
Spa Motion RoomFocuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Moderate. Session limited to 12 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Total Body Tone
Spa Motion RoomTone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 12 participants.
free
Leisurely Afternoon Hike
Information SummerhouseHike along Pine Hill Road. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Chinese Yoga
Spa Motion RoomIncreases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.
Tai Chi Stretch
Spa Motion RoomAdapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 12 participants.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Evening Movie: ‘Ocean’s Eleven’
Check Main Bulletin Board after 5pmDanny Ocean and his ten accomplices plan to rob three Las Vegas casinos simultaneously. Rated PG-13, 1 hour 56 minutes. 2001.
Evening Lecture: The Galapagos Islands of Ecuador with Bob Ulrich
Lake LoungeCharles Darwin’s voyage on the HMS Beagle to the Galapagos Islands of Equador changed the way we look and understand the world of nature around us today. Come island hop