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Walk the Earth Meditation

Fitness Desk

Learn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.

Junior Naturalist: Animal Explorer

Front Desk

Pick up this hands on family fun Nature Scavenger Hunt. Complete your list and receive a Junior Naturalist sticker from the Front Desk. Recommended for ages 4 and under.

Kids’ Club

Council House

Mohonk’s award winning tykes’ and children’s program for ages 5-12. Registration is from 9:30 a.m. - 9:45 a.m. Please fill out a registration form for each child prior to their

Brisk Morning Hike

Information Summerhouse

Hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Get Ur Groove On

Spa Motion Room

A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.

Leisurely Afternoon Hike

Information Summerhouse

Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Pilates

Spa Motion Room

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12

Kids’ Club

Council House

Mohonk’s award winning Tykes’ and Children’s Program for ages 5-12. Registration is from 2:00 p.m. - 2:15 p.m. Please fill out a registration form for each child prior to their

Stability Ball Training

Spa Motion Room

Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.

Fitness in Nature

Fitness Desk – Spa Wing

This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.

Glacier Tracking

Information Summerhouse

The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate

Free

Outdoor Barn Movie: ‘Matilda’

Check Main Bulletin Board after 5pm

Enjoy a family fun movie under the stars with complimentary freshly popped popcorn. Rated PG. 102 minutes, 1992.

Night Hike: Nocturnal Journal

Basketball Court

Join naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace.

Free

Festival of the Arts: Black to Gold A Cappella

Boat Dock

This collection of talented singers and vocal percussionists will perform hit songs from past and present like you’ve never heard them before. Join us for an evening of vocal magic!