Qi Gong
Spa Motion RoomLearn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 12 participants.
Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 12 participants.
Mohonk’s award winning tykes’ and children’s program for ages 5-12. Registration is from 9:30 a.m. - 9:45 a.m. Please fill out a registration form for each child prior to their
Hike along Lakeshore Road, Forest Drive, Home Farm Circle, Long Woodland Drive, Humpty Dumpty Road, and Copes Lookout Path. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and
Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 12 participants.
Meetup at the picnic table behind the Council House for a popping good time. Recommended for ages 4 and under.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes and masks required.
A breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 12 participants.
Hike to the Lily Pond . Approximately 1 1/2 miles. Proper footwear is required, sneakers or boots, no flip-flops or sandals. Ages 7 and up.
This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
Mohonk’s award winning Tykes’ and Children’s Program for ages 5-12. Registration is from 2:00 p.m. - 2:15 p.m. Please fill out a registration form for each child prior to their
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.
Enjoy a classic family fun movie under the stars. 93 minutes, PG. 1989. Complimentary Popcorn.
Pianist/composer Daniel Kelly transforms Shakespeare's masterpieces into fresh and dynamic jazz songs. Experience Shakespeare's timeless words in an entertaining cabaret setting. Featuring GRAMMY-nominated vocalist Nicole Zuraitis and drummer Bram Kincheloe.