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Yin Yoga

Spa Motion Room

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 12 participants.

Pond Net Play

Front Desk

Have a little one? Pick up a net or two and explore the Lily Pond or Lake. We ask you kindly return the nets and always handle nature safely. Recommended

Kids’ Club

Council House

Mohonk’s award winning tykes’ and children’s program for ages 5-12. Registration is from 9:30 a.m. - 9:45 a.m. Please fill out a registration form for each child prior to their

Brisk Morning Hike

Information Summerhouse

Brisk morning hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive, Hemlock Lane, and North Lookout Road.  Approximately 3 ½ miles. Age 7 and up. Proper footwear

Balance and Movement

Spa Motion Room

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment. Moderate. Limited to 12 participants.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Meditation

Spa Motion Room

Experience the peace of guided meditation with easy-to-learn stress-reducing techniques to bring harmony and peace within. Easy. Limited to 12 participants. Please sign up no earlier than 24 hours in

Leisurely Afternoon Hike

Information Summerhouse

Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Chinese Yoga

Spa Motion Room

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.

Kids’ Club

Council House

Mohonk’s award winning Tykes’ and Children’s Program for ages 5-12. Registration is from 2:00 p.m. - 2:15 p.m. Please fill out a registration form for each child prior to their

Tui Na

Spa Motion Room

Learn effective techniques of Chinese Acupressure self-massage for health and rejuvenation. Easy. Class is limited to 12 participants.

Mindfulness in Minutes – Part 1

Cliff View Room

When meditation is seen as something you have to do “outside” of real life – find the perfect setting, be surrounded by silence, and spend a required amount of time

Festival of the Arts: The Chivalrous Crickets

Boat Dock

The Chivalrous Crickets weave their backgrounds in Irish, Scottish, Old Time, pop, and ancient music practices together to create an exhilarating blend of thrumming instrumental timbers and rich vocal harmonies.

Campfire, S’mores, & Music

Athletic Field

Join local musician Vickie Russell for an evening of family fun and songs by the campfire with roasting a delicious marshmallow treat!