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PRODID:-//Mohonk Mountain House  - ECPv5.16.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mohonk Mountain House 
X-ORIGINAL-URL:https://www.mohonk.com
X-WR-CALDESC:Events for Mohonk Mountain House 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T090000
DTEND;TZID=America/New_York:20220510T094500
DTSTAMP:20220621T061558
CREATED:20191118T191430Z
LAST-MODIFIED:20220613T210917Z
UID:19739-1652173200-1652175900@www.mohonk.com
SUMMARY:Stretch
DESCRIPTION:This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/stretch-and-relax-13/2022-05-10/
LOCATION:Spa Motion Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T100000
DTEND;TZID=America/New_York:20220510T104500
DTSTAMP:20220621T061558
CREATED:20201112T185649Z
LAST-MODIFIED:20220613T210819Z
UID:39964-1652176800-1652179500@www.mohonk.com
SUMMARY:Pilates
DESCRIPTION:A form of exercise which emphasizes the balanced development of the body through core strength\, flexibility and awareness in order to support efficient\, graceful movement. Moderate. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/pilates-31/2022-05-10/
LOCATION:Spa Motion Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T110000
DTEND;TZID=America/New_York:20220510T114500
DTSTAMP:20220621T061558
CREATED:20210831T182124Z
LAST-MODIFIED:20220613T193536Z
UID:63187-1652180400-1652183100@www.mohonk.com
SUMMARY:Total Body Conditioning
DESCRIPTION:Circuit training that is a unique blend of calisthenics\, strength and endurance\, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/total-body-conditioning-17/2022-05-10/
LOCATION:Spa Motion Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T140000
DTEND;TZID=America/New_York:20220510T143000
DTSTAMP:20220621T061558
CREATED:20200809T152529Z
LAST-MODIFIED:20220616T173841Z
UID:34883-1652191200-1652193000@www.mohonk.com
SUMMARY:Outdoor Mindful Meditation
DESCRIPTION:An outdoor walking meditation to start the day. We’ll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/outdoor-mindful-meditation/2022-05-10/
LOCATION:Fitness Desk – Spa Wing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T150000
DTEND;TZID=America/New_York:20220510T154500
DTSTAMP:20220621T061558
CREATED:20200210T220027Z
LAST-MODIFIED:20220616T173957Z
UID:26737-1652194800-1652197500@www.mohonk.com
SUMMARY:Vinyasa Flow Yoga
DESCRIPTION:A dynamic\, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness\, stability\, and alignment.\nModerate. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/vinyasa-flow-yoga-2/2022-05-10/
LOCATION:Spa Motion Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220510T160000
DTEND;TZID=America/New_York:20220510T164500
DTSTAMP:20220621T061558
CREATED:20201101T144558Z
LAST-MODIFIED:20220616T174105Z
UID:39665-1652198400-1652201100@www.mohonk.com
SUMMARY:Yin Yoga
DESCRIPTION:A healing and slower-paced practice that focuses on active relaxation and practiced stillness\, as we encourage the body to open and relax. Easy. Limited to 12 participants.
URL:https://www.mohonk.com/eventscalendar/yin-yoga-3/2022-05-10/
LOCATION:Spa Motion Room
END:VEVENT
END:VCALENDAR