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Total Body Conditioning

Spa Motion Room

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.

Leisurely Afternoon Hike

Information Summerhouse

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

Outdoor Mindful Meditation

Fitness Desk – Spa Wing

An outdoor walking meditation to start the day. We'll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants.

Fox Coyote Wolf

Information Summerhouse

Join naturalist Michael Ridolfo as we learn about the physiology, history and survival strategies of our canine cousins. 2 miles. Moderate pace.

Vinyasa Flow Yoga

Spa Motion Room

A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 12 participants.

Yin Yoga

Spa Motion Room

A healing and slower-paced practice that focuses on active relaxation and practiced stillness, as we encourage the body to open and relax. Easy. Limited to 12 participants.

Evening Move: ‘E.T. Extra-Terrestrial’

Check Main Bulletin Board after 5pm

A troubled child summons the courage to help a friendly alien escape Earth and return to his home world. Rated PG, 1 hr 57 min. 1982.

Sacred & Ceremonial Stone Landscapes of the Shawangunk Mountains

Lake Lounge

Join David Johnson as he discusses the features associated with ceremonial stone landscapes that were constructed throughout the Shawangunk Mountains for thousands of years. Discover the stone features in the Shawangunk Mountains and find out how those found throughout North America, are very similar to ones found in Peru and Chile in South America.