Total Body Conditioning
Spa Motion RoomCircuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
An outdoor walking meditation to start the day. We'll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants.
Join naturalist Michael Ridolfo as we learn about the physiology, history and survival strategies of our canine cousins. 2 miles. Moderate pace.
A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 12 participants.
A healing and slower-paced practice that focuses on active relaxation and practiced stillness, as we encourage the body to open and relax. Easy. Limited to 12 participants.
A troubled child summons the courage to help a friendly alien escape Earth and return to his home world. Rated PG, 1 hr 57 min. 1982.
Join David Johnson as he discusses the features associated with ceremonial stone landscapes that were constructed throughout the Shawangunk Mountains for thousands of years. Discover the stone features in the Shawangunk Mountains and find out how those found throughout North America, are very similar to ones found in Peru and Chile in South America.