Fitness in Nature
Fitness Desk – Spa WingThis session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.
This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.
Mario’s live performance is uplifting, inventive, highly interactive, and ridiculously funny. He is an artist, magician, and inventor who never sacrifices the old-school slapstick vibe that families love!
Enjoy a fun outdoor summer movie under the stars with freshly popped popcorn. An absent-minded professor discovers "flubber," a rubber-like super-bouncy substance. 1hour and 34 minutes, Rated PG. 1997.
Improve your game strategy with a group lesson from our Pro. $30 fee.
A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Brisk morning hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive, Hemlock Lane, and North Lookout Road. Approximately 3 ½ miles. Age 7 and up. Proper footwear
Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment. Moderate. Limited to 12 participants.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.