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Stretch

Spa Motion Room

This class combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.

Brisk Morning Hike

Information Summerhouse

Brisk morning hike to Sky Top via Huguenot Drive and Sky Top Road. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Pilates

Spa Motion Room

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 12 participants.

The Ancient Art of Survival

Information Summerhouse

Wilderness survival can be a struggle or a dance, depending on our level of knowledge and experience.  Join naturalist Michael Ridolfo as we learn about some of these key skills.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Tomahawk Throwing

Archery Range

Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes and masks required.

Total Body Conditioning

Spa Motion Room

Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.

Leisurely Afternoon Hike

Information Summerhouse

Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.

Outdoor Mindful Meditation

Fitness Desk – Spa Wing

An outdoor walking meditation to start the day. We'll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants.

Fox Coyote Wolf

Information Summerhouse

Join naturalist Michael Ridolfo as we learn about the physiology, history and survival strategies of our canine cousins. 2 miles. Moderate pace.

Vinyasa Flow Yoga

Spa Motion Room

A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 12 participants.

Yin Yoga

Spa Motion Room

A healing and slower-paced practice that focuses on active relaxation and practiced stillness, as we encourage the body to open and relax. Easy. Limited to 12 participants.

Evening Move: ‘E.T. Extra-Terrestrial’

Check Main Bulletin Board after 5pm

A troubled child summons the courage to help a friendly alien escape Earth and return to his home world. Rated PG, 1 hr 57 min. 1982.