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Core and More

Spa Motion Room

Strengthen core musculature and promote good posture and proper movement patterns. Moderate. Session limited to 12 participants.

Junior Naturalist: Teeny Tiny Scavenger Hunt

Front Desk

Pick up this hands on family fun Nature Scavenger Hunt. Complete your list and receive a Junior Naturalist sticker from the Front Desk. Recommended for ages 4 and under.

Kids’ Club

Council House

Mohonk’s award winning tykes’ and children’s program for ages 5-12. Registration is from 9:30 a.m. - 9:45 a.m. Please fill out a registration form for each child prior to their

Brisk Morning Hike

Information Summerhouse

Brisk morning hike along Lake Shore Road, Short Woodland, Humpty Dumpty, Laurel Ledge Road, Maple Path, Stokes Path, returning along Mossy Brook Road. Approximately 3 miles with some inclines. Sneakers

Stretch and Stabilize

Spa Motion Room

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Moderate. Session limited to 12 participants.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Total Body Tone

Spa Motion Room

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 12 participants.

free

Leisurely Afternoon Hike

Information Summerhouse

Hike along Pine Hill Road. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Chinese Yoga

Spa Motion Room

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.

Kids’ Club

Council House

Mohonk’s award winning Tykes’ and Children’s Program for ages 5-12. Registration is from 2:00 p.m. - 2:15 p.m. Please fill out a registration form for each child prior to their

Tai Chi Stretch

Spa Motion Room

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 12 participants.

Singing Bowl Meditation

Spa Motion Room

A breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 12 participants.

Evening Movie: ‘Scooby Doo the Movie’

Check Main Bulletin Board after 5pm

After an acrimonious break up, the Mystery Inc. gang are individually brought to an island resort to investigate strange goings on. 1 hour 29 minutes, Rated PG. 2002.