Intermediate Adult Tennis Clinic
Tennis CourtsImprove your game strategy with a group lesson from our Pro. $30 fee.
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Walk the Earth Meditation
Fitness DeskLearn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.
Brisk Morning Hike
Information SummerhouseHike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.
Advanced Adult Tennis Clinic
Tennis CourtsImprove your game strategy with a group lesson from our Pro. $30 fee.
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.
Guided Mountain Bike Ride
Wheelworks Bike ShopTake a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Get Ur Groove On
Spa Motion RoomA class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.
Beginner Adult Tennis Clinic
Tennis CourtsImprove your game strategy with a group lesson from our Pro. $30 fee.
Leisurely Afternoon Hike
Information SummerhouseHike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Pilates
Spa Motion RoomA form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12
Edible and Medicinal Plants – The Freedom of the Wanderer
Information SummerhousePlease join naturalist Michael Ridolfo as we sample and observe the myriad uses of some of the wild native and non-native plants of Mohonk. 1 Mile. Easy pace.
Free
Stability Ball Training
Spa Motion RoomTry ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Fitness in Nature
Fitness Desk – Spa WingThis session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.
Glacier Tracking
Information SummerhouseThe last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate
Free
Live Music: What?
Lake LoungeWhat? is a funk septet hailing from the Hudson Valley, NY. They're known to bring high energy, infectious melodies and soulful grooves each time they grace the stage.
Night Hike: Nocturnal Journal
Basketball CourtJoin naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace.
Free
Outdoor Barn Movie: ‘Frankenstein’
Barn Museum CourtyardEnjoy this classic horror film under the stars. An obsessed scientist assembles a living being from parts of exhumed corpses. 1 hour 10 minutes, NR. 1931. Complimentary popcorn.