Qi Gong
Spa Motion RoomLearn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 12 participants.
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Brisk Morning Hike
Information SummerhouseHike along Lakeshore Road, Forest Drive, Home Farm Circle, Long Woodland Drive, Humpty Dumpty Road, and Copes Lookout Path. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and
Tai Chi for Neck & Back
Spa Motion RoomCombine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 12 participants.
Guided Mountain Bike Ride
Wheelworks Bike ShopTake a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Music on the Mountain: Carnival of the Animals
ParlorStoryteller, musician, poet, actor, and writer David Gonzalez is a one-of-a-kind artist. He is joined by prize-winning pianist Frederic Chiu in a one-of-a-kind program of music and poetry.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes and masks required.
Singing Bowl Meditation
Spa Motion RoomA breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 12 participants.
Leisurely Afternoon Hike
Information SummerhouseHike to the Lily Pond . Approximately 1 1/2 miles. Proper footwear is required, sneakers or boots, no flip-flops or sandals. Ages 7 and up.
Walk the Earth Meditation
Fitness DeskLearn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.
Qi Gong Inspiration
Spa Motion RoomThrough flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Get Ur Groove On
Spa Motion RoomA class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.
Music on the Mountain: Fado Night with the Cordeone Trio
ParlorThis authentic traditional Fado trio will transport you to the maze-like streets of old Lisbon accompanied by the cry of the Portuguese guitar and singing poems of saudade (yearning).
Evening Movie: ‘La La Land’
Check Main Bulletin Board after 5pmWhile navigating their careers in Los Angeles, a pianist and an actress fall in love while attempting to reconcile their aspirations for the future. Rated PG-13. Running time 2 hours