Intermediate Adult Tennis Clinic
Tennis CourtsImprove your game strategy with a group lesson from our Pro. $30 fee.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Learn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.
Hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12
Please join naturalist Michael Ridolfo as we sample and observe the myriad uses of some of the wild native and non-native plants of Mohonk. 1 Mile. Easy pace.
Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate
Helen Sung presents a musical matinee inspired by the legendary Mohonk Mountain House. Join Helen for a specially curated program of jazz standards and original compositions accompanied by visual imagery.
A creative force from the Hudson Valley region; Falco draws from a large and dynamic network of talented musicians including artists such as Amy Helm, Steely Dan, and Lorkin O’Reilly.
A silent film star falls for a chorus girl just as he and his delusional jealous screen partner are trying to make the difficult transition to talking pictures in 1920s
Join naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace.