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Walk the Earth Meditation

Fitness Desk

Learn simple techniques to meditate anytime, anywhere. A blend of standing and walking meditation. This class is outdoors and weather dependent. . Easy. Capacity is 12 participants.

Brisk Morning Hike

Information Summerhouse

Hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive. 3 miles. Sneakers or hiking boots required. Ages 7 and up.

Qi Gong Inspiration

Spa Motion Room

Through flowing exercises, standing postures and a quiet mind, Qi Gong is a very effective form of self-healing and emotional regulation. Moderate. Limited to 12 participants.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Get Ur Groove On

Spa Motion Room

A class for Dance Exploration and Fitness. We will use movement concepts such as direction, speed, and timing. Moderate. Limited to 12 participants.

Leisurely Afternoon Hike

Information Summerhouse

Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Pilates

Spa Motion Room

A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12

Stability Ball Training

Spa Motion Room

Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.

Stretch

Spa Motion Room

This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.

Glacier Tracking

Information Summerhouse

The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate

Free

Music on the Mountain: Lee Falco & Friends

Boat Dock

A creative force from the Hudson Valley region; Falco draws from a large and dynamic network of talented musicians including artists such as Amy Helm, Steely Dan, and Lorkin O’Reilly.

Evening Movie: ‘Singin’ in the Rain’

Check Main Bulletin Board after 5pm

A silent film star falls for a chorus girl just as he and his delusional jealous screen partner are trying to make the difficult transition to talking pictures in 1920s

Night Hike: Nocturnal Journal

Basketball Court

Join naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace.

Free