Art of Nature Awareness: Discovering Species Around You
Information SummerhouseJoin Dr. Jackie Schnurr for a nature walk along Mohonk Lake, where we will discover the most common species that are flowering.
Join Dr. Jackie Schnurr for a nature walk along Mohonk Lake, where we will discover the most common species that are flowering.
Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 12 participants.
Learn effective techniques of Chinese Acupressure self-massage for health and rejuvenation. Easy. Class is limited to 12 participants.
Hike along Lakeshore Road, Forest Drive, Home Farm Circle, Long Woodland Drive, Humpty Dumpty Road, and Copes Lookout Path. Approximately 3 miles. Sneakers or hiking boots required. Ages 7 and
Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 12 participants.
Join Dr. Jackie Schnurr in this hands-on workshop to learn to identify the common species of plants, animals, fungi and lichens that surround us on Eagle Cliff.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes and masks required.
Hike to the Lily Pond . Approximately 1 1/2 miles. Proper footwear is required, sneakers or boots, no flip-flops or sandals. Ages 7 and up.
This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
All life on Earth depends on water. On this beautiful path we will also learn about waterborne pathogens and how to purify water when necessary. Strenuous, 2 miles.
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
In the Antarctic, every March since the beginning of time, the quest begins to find the perfect mate and start a family. 80 minutes. Rated G, 2005.
View this classic Planet Earth documentary accompanied by live music performed by Hajnal K. Pivnick and Dorian Wallace.
Moving deftly and silently as we tap into our deep sensory awareness to take in as much information as possible. Approximately 1 mile, No flashlights or cellphones.