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Yin Yoga

Spa Motion Room

A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 12 participants.

Brisk Morning Hike

Information Summerhouse

Brisk morning hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive, Hemlock Lane, and North Lookout Road.  Approximately 3 ½ miles. Age 7 and up. Proper footwear

Balance and Movement

Spa Motion Room

Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment. Moderate. Limited to 12 participants.

Guided Mountain Bike Ride

Wheelworks Bike Shop

Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.

Core Strengthening

Spa Motion Room

Strengthen your core and tone deep abdominals and back with mat work. Moderate. Limited to 12 participants.

free

Leisurely Afternoon Hike

Information Summerhouse

Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Chinese Yoga

Spa Motion Room

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.

Hiker’s Holiday: Meet and Greet

Lake Lounge

Join us in the Lake Lounge to answer any question you may have about the Program. Sign up for the all-day hike too! At 4:00 p.m. enjoy afternoon tea and

Tui Na

Spa Motion Room

Learn effective techniques of Chinese Acupressure self-massage for health and rejuvenation. Easy. Class is limited to 12 participants.

Campfires, S’mores, and Music

Athletic Field

Join local musicians "Beyond the Ridge" for an evening of family fun and songs by the campfire with roasting a delicious marshmallow treat!

Hiker’s Holiday: Spring Night Hike

Central Stairs

Enjoy the beautiful evening mountain air on this casual hike to Cope’s Lookout. We’ll depart the Mountain House in full darkness, watching and listening for sights and sounds of the

Hiker’s Holiday: Walker Family Band

Parlor

Kathy & Jeff Walker have been playing New England-style dance music for over 40 years. Together, Kathy, Jeff, and their children feature a variety of instruments.  Their repertoire spans the