Intermediate Adult Tennis Clinic
Tennis CourtsImprove your game strategy with a group lesson from our Pro. $30 fee.
Improve your game strategy with a group lesson from our Pro. $30 fee.
A slower paced style of Yoga. Poses are held for longer time periods to target the connective tissue. Easy. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Brisk morning hike along Lake Shore Road, Forest Drive, Bridge Road, and Huguenot Drive, Hemlock Lane, and North Lookout Road. Approximately 3 ½ miles. Age 7 and up. Proper footwear
Bring awareness to your body’s natural ability to move in all directions to create healthy joints. Emphasis will be on balance and proper alignment. Moderate. Limited to 12 participants.
Take a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Strengthen your core and tone deep abdominals and back with mat work. Moderate. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Hike to Cope’s Lookout . Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.
Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.
Combine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Class limited to 12 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Join us in the Lake Lounge to answer any question you may have about the Program. Sign up for the all-day hike too! At 4:00 p.m. enjoy afternoon tea and
Learn effective techniques of Chinese Acupressure self-massage for health and rejuvenation. Easy. Class is limited to 12 participants.
A casual 1 hour hike with some of the weekend’s hike Leaders.
Join us for multi level no pressure fun doubles for everyone.
A Chicago man and his family go camping with his obnoxious brother-in-law. Rated PG. 91 minutes, 1988.
Join local musicians "Beyond the Ridge" for an evening of family fun and songs by the campfire with roasting a delicious marshmallow treat!
Enjoy the beautiful evening mountain air on this casual hike to Cope’s Lookout. We’ll depart the Mountain House in full darkness, watching and listening for sights and sounds of the
Kathy & Jeff Walker have been playing New England-style dance music for over 40 years. Together, Kathy, Jeff, and their children feature a variety of instruments. Their repertoire spans the