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House History Talk

Lake Lounge

Join a member of the Mohonk Staff for a brief history of the Mountain House. Great for first time guests!

Free

Qi Gong

Spa Motion Room

Learn the ancient form of meditative exercises to restore and balance the natural flow of life energy. Moderate. Limited to 12 participants.

Tai Chi Stretch

Spa Motion Room

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 12 participants.

Hiker’s Holiday: Fox Walk: The Way of our Ancestors

Lake Lounge

Learn how moving efficiently through the natural world helps to pattern our brains for expanded awareness and our bodies for balance, agility, and strength. Shifting from an urban or suburban gait to our ancestral gait makes us instantly quieter in the woods and enables a more intimate perspective into the natural world. By learning to

Evening Movie: ‘A Walk in the Woods’

Check Main Bulletin Board after 5pm

After spending two decades in England, Bill Bryson (Robert Redford) returns to the U.S., where he decides the best way to connect with his homeland is to hike the Appalachian Trail with one of his oldest friends, Stephen Katz (Nick Nolte). Rated R, 1 hr 44 min. 2015.

Taiko Drumming and Japanese Folk Dance

Parlor

Masterful performance, Japanese culture, and a mask dance are featured in this interactive program designed for drummers and fans of all ages.