Pilates
Spa Motion RoomA form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12 participants.
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12 participants.
Please join naturalist Michael Ridolfo as we sample and observe the myriad uses of some of the wild native and non-native plants of Mohonk. 1 Mile. Easy pace.
Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
This session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate pace.
Helen Sung presents a musical matinee inspired by the legendary Mohonk Mountain House. Join Helen for a specially curated program of jazz standards and original compositions accompanied by visual imagery.
A creative force from the Hudson Valley region; Falco draws from a large and dynamic network of talented musicians including artists such as Amy Helm, Steely Dan, and Lorkin O’Reilly.
A silent film star falls for a chorus girl just as he and his delusional jealous screen partner are trying to make the difficult transition to talking pictures in 1920s Hollywood. 1 hour 43 minutes, rated G. 1952.
Join naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace. No cell phones, flashlights or electronics. Rain or shine. Exact route will be weather dependent.