Tai Chi for Neck & Back
Spa Motion RoomCombine body movements from Yang, Sun, and Wu traditions to strengthen and prevent neck and back pain. Moderate. Limited to 12 participants.
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Guided Mountain Bike Ride
Wheelworks Bike ShopTake a tour of the mountain on wheels! $35 mt. bike or $75 for an E-bike & helmet rental fee. Arrive 15 minutes early for fitting. Ages 16 and up. 4-6 miles.
Tomahawk Throwing
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes and masks required.
Leisurely Afternoon Hike
Information SummerhouseHike to the Lily Pond . Approximately 1 1/2 miles. Proper footwear is required, sneakers or boots, no flip-flops or sandals. Ages 7 and up.
Stretch
Spa Motion RoomThis session combines gentle stretches with guided relaxation to leave you feeling restored. Easy. Limited to 12 participants.
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Pilates
Spa Motion RoomA form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12 participants.
Archery
Archery RangeLimit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
Total Body Conditioning
Spa Motion RoomCircuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
Evening Movie: ’50 First Dates’
Check Main Bulletin Board after 5pmHenry Roth is a man afraid of commitment until he meets the beautiful Lucy. They hit it off and Henry think he's finally found the girl of his dreams until discovering she has short-term memory loss and forgets him the next day. Rated PG-13, running time 99 minutes. 2004.
Evening Lecture: Storyteller Laureate Karen Pillsworth
ParlorKaren Pillsworth has been enchanting kids and adults alike in the U.S. and Canada with her stories for over 30 years. Based out of Kingston, NY, Karen is a favorite at Mohonk Mountain House and has shared her stories on WAMC National Public Radio, as well as libraries, camps, parks, schools, historic sites, and festivals.