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Total Body Tone

Spa Motion Room

Tone and trim your physique with this full-body resistance training workout.This class is methodical, precise and taught to all levels. Strenuous. Session limited to 12 participants.

free

Leisurely Afternoon Hike

Information Summerhouse

Hike along Pine Hill Road. Approximately 1 mile. Sneakers or hiking boots required. Ages 7 and up.

Chinese Yoga

Spa Motion Room

Increases your energy level and improves your health also harmonizes mind and body. A combination of breath control and stretching exercises. Moderate. Limited to 12 participants.

Tracking and Wildlife Observation

Information Summerhouse

Read the tracks and signs that all animals leave behind as we explore woodland paths and forest edges with Naturalist Michael. 1 mile. Moderate pace.

Tai Chi Stretch

Spa Motion Room

Adapting movements borrowed from several Tai Chi/Qigong traditions, this session emphasizes releasing tension bound joints and connective tissues. Moderate. Limited to 12 participants.

Singing Bowl Meditation

Spa Motion Room

A breathing meditation focusing on the harmonics of singing bowls. Easy. Limited to 12 participants.

Live Music: Swing Vipers

Boat Dock

The Swing Vipers infuse the timeless tunes of early jazz with a contemporary, gritty style of swing. They deliver a musical mix of familiar melodies, surprising harmonies, and hard-edged swing.