Pilates
Spa Motion RoomA form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12 participants.
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Session limited to 12 participants.
Mohonk’s award winning Tykes’ and Children’s Program for ages 5-12. Registration is from 2:00 p.m. - 2:15 p.m. Please fill out a registration form for each child prior to their first session.
Please join naturalist Michael Ridolfo as we sample and observe the myriad uses of some of the wild native and non-native plants of Mohonk. 1 Mile. Easy pace.
Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
This session combines the benefits of the great outdoors with dynamic movement and body weight exercises. Weather permitting. Moderate. Session limited to 12 participants.
The last glacier began to recede about 14,000 years ago but its footprints remain. We’ll hike around the lake observing evidence of this event with naturalist Michael. 2 miles. Moderate pace.
Dylan Doyle's incredible and unique musical interpretation lies somewhere within the delta of Roots, Rock, Blues, and Jazz. He has been steeped in everything from Bob Dylan to Bill Withers.
Join naturalist Michael as we walk forest paths watching and listening for the sights and sounds of the night - owls, frogs, insects, coyotes, stars, clouds. 2 miles. Moderate pace. No cell phones, flashlights or electronics. Rain or shine. Exact route will be weather dependent.
Enjoy freshly popped popcorn and a fun family movie. A Chicago man and his family go camping with his obnoxious brother-in-law. Rated PG. 91 minutes, 1988.