Total Body Conditioning
Spa Motion RoomCircuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
Circuit training that is a unique blend of calisthenics, strength and endurance, which can be accomplished with either body-weight or equipment. Strenuous. Limited to 12 participants.
Improve your game strategy with a group lesson from our Pro. $30 fee.
Hike along Home Farm Loop. Approximately 1.75 miles. Sneakers or hiking boots required. Ages 7 and up.
An outdoor walking meditation to start the day. We'll turn the intention inward as we enjoy the quiet beauty of our surroundings. Easy. Weather permitting. Limited to 12 participants.
A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment. Moderate. Limited to 12 participants.
Limit 30. Sign up required-no earlier than 24 hours in advance. Please call 845-256-2186 to sign up. No late admittance. Ages 13 and up. Closed-toe shoes required.
A healing and slower-paced practice that focuses on active relaxation and practiced stillness, as we encourage the body to open and relax. Easy. Limited to 12 participants.
Woody Sez is a tale of struggle, activism, patriotism and commitment celebrating the life and times of one of the giants of American Music.
A washed up singer is given a couple days to compose a chart-topping hit for an aspiring teen sensation. Though he's never written a decent lyric in his life, he sparks with an offbeat younger woman with a flair for words. Rated PG-13, 1 hr 44 min. 2007.
Join local musician John Steffens for an evening of family fun and songs by the campfire with roasting a delicious marshmallow treat!