This class is aimed at improving strength, flexibility, and balance. We will explore a variety of functional movement patterns through playful, restorative exercises. Moderate. Limited to 12 participants.
An event every week that begins at 4:30 pm on Sunday, repeating until June 12, 2022
This class is aimed at improving strength, flexibility, and balance. We will explore a variety of functional movement patterns through playful, restorative exercises. Moderate. Limited to 12 participants.
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022