Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout while improving postural alignment. Moderate. Limited to 12 participants.
An event every week that begins at 3:30 pm on Sunday, repeating until September 5, 2022
Utilizing techniques from Yoga, Pilates, and Barre programs to create a full body workout while improving postural alignment. Moderate. Limited to 12 participants.
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022