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Stability Ball Training

May 30 @ 3:00 pm - 3:45 pm

|Recurring Event (See all)

An event every week that begins at 3:00 pm on Monday, repeating until August 30, 2022

Try ball training that increases core strength and stability while providing a total body workout. This class will utilize free weights. Moderate. Session limited to 12 participants.

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Details

Date:
May 30
Time:
3:00 pm - 3:45 pm

Venue

Spa Motion Room

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