A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy
An event every week that begins at 2:00 pm on Wednesday, repeating until December 26, 2019
A slower paced style of Yoga. Poses are held for longer periods of time to target the connective tissues which are not stressed as much in the more active Yoga practices. Easy
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022