A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 12 participants.
An event every week that begins at 10:00 am on Tuesday, repeating until August 31, 2022
A form of exercise which emphasizes the balanced development of the body through core strength, flexibility and awareness in order to support efficient, graceful movement. Moderate. Limited to 12 participants.
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022