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Stretch and Stabilize

June 22 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until September 1, 2022

Focuses on precise movements designed to isolate and strengthen the small muscles that surround and support the joints. Moderate. Session limited to 12 participants.

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Details

Date:
June 22
Time:
10:00 am - 10:45 am

Venue

Spa Motion Room

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