A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment.
Moderate. Limited to 12 participants.
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022
A dynamic, moving meditation syncing breath and movement in a continuous flow. The focus will be on mindfulness, stability, and alignment.
Moderate. Limited to 12 participants.
An event every week that begins at 3:00 pm on Tuesday, repeating until August 31, 2022